Bailgate Yoga Club Saturdays 9-10am

Bailgate Yoga is a 1 hour levels 1/2 Vinyasa class. The class size is a maximum of 12.

Please only book your ticket if you have either;

1) been to the class before within the last three months, or

2) have been in touch with me directly via email or social media, (email me; moksha.yoga.yogi@gmail.com).

The above keeps the whole class on the same page so we can progress into more complex aspects of yoga.

This class is not suitable for beginners.

Please wear comfortable, preferably loose clothing, and warm layers in winter. Please bring your own mat. Blocks and straps provided.

To get the most out of the class, and to enable others to as well, please put your phone on airplane mode when you enter.

Out of respect for all types of people that come to class, please practice a quiet approach to ending the class and leaving the venue, I encourage you to speak gently after class, be mindful that some people use yoga as a "reset" session to calm major stress and tension.